Implementación de un programa estructurado de bailoterapia, para reducir los niveles de sedentarismo en las familias de la parroquia Nazón 2014-2015

Abstract

This project is managed to reduce the sedentary lifestyle in the families of the Nazón Town, by the implementation of a structured program of therapy dance. This program contains dance steps and exercises of high and low impact, through control techniques of anthropometrics elementally measures and the index of waist-hip. The reason of the project is that the persons have conscience about the risks in the health for lack of frequently physical activities.