Programa para reducir los niveles de ansiedad y fortalecer las estrategias de afrontamiento basado en la terapia cognitivo conductual dirigido al personal de bodega de la Dirección de Salud 03D01 Azogues, Biblián, Déleg. Periodo septiembre 2022 - febrero 2023

Abstract

The objective of this study is to identify the levels of anxiety in the warehouse staff of the Health Directorate 03D01 and, secondly, to identify the coping strategies adopted, in order to design an intervention program. The data obtained reveal that 58.62% present a moderate level of anxiety, 37.95% a very low level of anxiety and 3.4% a severe level of anxiety, and in terms of coping strategies, they mostly use social withdrawal, followed by problem avoidance. Given these results, an individual program is designed to reduce moderate and severe anxiety levels. And three group workshops to strengthen coping strategies, both in search of social support, emotional expression and problem solving, taking into account Cognitive Behavioral Therapy techniques.