Comunicación asertiva: una herramienta para el entrenamiento personal en épocas de post pandemia

Abstract

Inevitably one of the perspectives to socialize in times of pandemics are the training variants to be carried out to maintain optimal physical condition to avoid problems in the immediate future; Therefore, the analysis of the interrelationships of the coaches or physical trainers with their group of pupils or students in a reality of virtual interactions emerges as a valid questioning that encourages the elaboration of the present, structuring the central questioning in the effective execution of communication in the field of physical preparation, for which the central question of the present is considered: What are the assertive communication tools that influence the process of personal training in the new post-pandemic normality? It is unavoidable to balance that a correct facet of notifying a specific report sometimes defines the success or failure of a particular trial, since the subjects will be to the maximum extent distinguished by the reception of the communication, speeding up the trial summaries; proposing a benevolent training plan which is central in this post-pandemic or new normality time.