Tratamiento del trastorno de ansiedad generalizada a través del enfoque cognitivo conductual en adultos jóvenes de 20 a 25 años: una revisión bibliográfica de publicaciones de los años 2010 a 2020 en idioma castellano

Abstract

Generalized anxiety disorder in young adults is a problem that has become stronger in recent years. This disorder has caused people who suffer from it to have a series of complications that, if not treated in time, can cause serious repercussions in the long term. This research project is developed through a bibliographic review, in which it is intended to analyze qualitatively and quantitatively the main therapeutic tools used to relieve and mitigate anxiety through treatments with the cognitive behavioral approach in the branch of psychology. In this way, it will be possible to know the scope and effectiveness in terms of the results obtained in the analysis of the papers and thus explain each of the cognitive behavioral techniques used to mitigate or reduce the anxious symptomatology of young adults.