Promoción para el autocuidado psicológico en mujeres embarazadas usuarias de un centro de salud pública de la ciudad de Guayaquil

Abstract

This work of systematization of experiences addresses a psychological self-care program aimed at pregnant women in a public health center. Its focus on understanding and improving the experiences of pregnant women was key in the design of the program. The need to adapt the interventions to the individual needs of the participants was recognized, considering factors such as their medical history, sociocultural environment and personal experiences. In practice, it was found that the program contributed to the reduction of anxiety and stress in pregnant women, which shows the effectiveness of the theoretical model in real environments. A key aspect of the research was the adaptation of the interventions to the individual needs of the participants, considering factors such as their medical history and sociocultural environment. Interdisciplinary collaboration with health professionals, such as obstetricians and gynecologists, was also highlighted as a crucial element for the success of the project. This work underlines the importance of an adequate environment for the intervention, since factors such as insecurity in certain areas and power cuts interrupted the process. In addition, risks were identified that affected the continuity of the project, limiting access and quality of the scheduled activities. Despite these challenges, the project generated significant products, such as an increase in awareness about self-care during pregnancy and improvements in the care provided at the health center. An innovative element of this research was the focus on the cognitive restructuring of irrational beliefs, allowing participants to adopt healthier practices and improve their quality of life. This approach not only benefited women, but also their families, promoting a healthier environment during pregnancy. In summary, the work of systematizing experiences demonstrates how the theory of psychological self-care can be effectively applied and adapted in practice, providing tangible benefits for pregnant women and their environment.