La actividad física y su relación con la salud emocional en los estudiantes de los grupos ASU-Deportes de la Universidad Politécnica Salesiana

Abstract

The relationship of physical activity on the emotional health of people is constantly a subject of analysis and discussion for coaches and psychology professionals, for this reason, it is proposed to know the relationship that physical activity has with the emotional health on groups of students who belong to the ASU-Deportes of the Universidad Politécnica Salesiana, through the application of the POMS questionnaire which evaluates the mood of the people. To this end, a validation of experts in psychology and sports was carried out first and by means of a statistical analysis in the Alfa de Cronbach.